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About Reflected Wellness

Reflected Wellness, LLC began as an outpatient mental and behavioral health office in Pasco County, Florida. During the pandemic, we observed a significant rise in anxiety and a decrease in access to mental health services. Our mission is to bridge this gap by providing accessible and comprehensive care.

Through our membership program, Direct Primary Care (DPC), we provide a self-pay option for primary care that eliminates the need for insurance. If you do not have insurance or have a high-deductible plan, DPC may be the perfect solution for you. Additionally, we offer acute care sick visits, physicals, weight loss management, and more.

At Reflected Wellness, our Certified Nurse Practitioners are dedicated to creating an empowering, warm, and open-minded environment. We help clients take control of their physical and mental health needs. Reflecting on your current situation and past experiences is crucial for growth and recovery. We offer a safe space and provide care in an all-inclusive and non-judgmental manner.

We take great pride in providing our community with high-quality, patient-centric care and health education. We are LGBTQIA+ friendly and committed to inclusivity. By partnering with local therapists, we can refer clients as needed, recognizing that most benefit from a plan that includes both medication and therapy. We discuss and offer the best options on an individual basis, ensuring personalized and effective care. At Reflected Wellness, we want to assist you in exploring your needs and charting a course for a brighter tomorrow!

My name is Jennifer, and I am on a journey just like you.  I have had my share of both physical and mental health challenges, just like you.  

I am a nurse of almost 30 years and a mom of five.  I can relate to many of life's frustrations that I too have felt over the past 5 decades.  In 2015 I completed my master's degree from the University of Toledo and became a Family Nurse Practitioner, obtaining my certification from the American Association of Nurse Practitioners (AANP). I hold an Autonomous Advance Practice Registered nursing license in the state of Florida. 

 During the pandemic, I noticed anxiety and depression rising, while at the same time I struggled to get my patients into mental health services in a timely manner.  I could prescribe the basic meds, but many of my patients wanted to start seeing me for mental and behavioral health concerns as well.  It was then I decided to go back to school to train and gain expertise in the mental health realm. I completed my mental health certification at Wilkes University, and became board certified with American Nurses Credentialing Center (AANC). 

 

 I believe what I learned can be put to great use in helping my community.  I am eager to help you with this next part of your journey!

Meet Jennifer Cochran

Board Certified Psychiatric Mental Health Nurse Practitioner 

Jennifer Cochran, Reflected Wellness

My name is Jennifer, I am a Family Nurse Practitioner (FNP-C), certified by AANP.  I graduated from Chamberlain University in 2019.  Prior to completing my master’s Degree as a FNP, I was a Registered Nurse for fourteen years, specializing in Pediatrics and Emergency Medicine.  

As an FNP, I have cared for and managed the medical care for patients in pain management, addiction medicine, managed care, and primary care.  I hold an Autonomous Advanced Practice Registered nursing license in the state of Florida.   

Throughout my career in healthcare, my passion has always been to provide the best possible care for my patients and their families.  I believe that healthcare cannot be rushed. My focus is to really listen and acknowledge my patients concerns to form a trusting therapeutic relationship.  I believe this enables me to provide the best care to my patients!

Meet Jennifer Tresso

Certified Family Nurse Practitioner 

Jennifer Tresso, Reflected Wellness
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The Reflected Wellness Blog

At Reflected Wellness, we are dedicated to helping our clients achieve optimal health and well-being. Our blog is just one of the ways that we provide information, tips, and support to those who are committed to living a healthy lifestyle. From nutrition to exercise to mental health, we cover a wide range of topics that are relevant to your health and well-being. Follow along with our blog and join us on the journey towards a healthy and happy life.

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